5k back to couch


Well I did my best and got up to doing the full 30 minutes on the NHS Couch to 5k programme, though I wasn’t up to the full distance. And then…

  • I got a job with an hour long commute each way
  • Winter happened

So I haven’t run for over a month now and, having got out of the habit, it’s going to be hard to get back into it when it’s either dark or raining when I get home. The new plan is to hibernate for the winter and get back into it for spring.

2 thoughts on “5k back to couch

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s